If you are ready to make changes in your life, Hypnotherapy will help you to achieve them.

Hypnotherapy does involve talking and listening. However it differs from counselling in that it is an ‘interventionist’ approach. An intervention will be prepared by the hypnotherapist based on what the client has discussed and expressed.

Words are key to successful hypnotherapy. We all use words to reinforce our own behaviour and values. Hypnotherapy works with metaphors, visualisations and hypnotic and post hypnotic suggestions. A skilful hypnotherapist listens to what a client is saying and uses words effectively to bring about positive change. Words do Work!!

More often than not, you have the knowledge of your issue and you know what you need to change. However, the problem is implementation of the required change. This is where talking to a Hypnotherapist can help.

Because I have over 10 years experience of working with a range of issues including behavioural difficulties such as unwanted habits  or cognitive thought processes leading to difficulties with self-esteem, confidence, anxiety and depression,  I believe that most people, with a bit of help,  have the resources within them to make the changes that they want.  So if you have an issue and are unsure whether hypnotherapy can help, please do drop me a line.

I will help you develop awareness of your own resources, abilities, knowledge, understanding and capabilities and provide you with enabling strategies for change.  This change could be represented in new ways of thinking, new ways of using language to communicate, new perceptions, changing attitudes, new ways of responding to a problem or a person, altered behaviours, increased self-understanding, increased optimism or feelings of well-being.

I look forward to working with you!

Deborah Hill.