Hypnotherapy

Sheffield Based, Nationally Registered Hypnotherapist.

• What is hypnotherapy?
• What will it feel like?
• How long will it take?
• How much will it cost?
• Will it work?
• How can you measure success?

I offer a professional hypnotherapy service in Sheffield where you and I will work in partnership to achieve your goal/s.

Your mind is your most valuable resource and hypnotherapy will help you to change unhelpful habits, beliefs or patterns of thought in order that you may live a fuller, healthier and happier life.

Although hypnotherapy does involve talking and listening, it differs from counselling in that it is an 'interventionist' approach. Because hypnosis can induce a state of deep relaxation and concentration, deeper parts of the mind become accessible making the client more receptive to new and helpful suggestions.

Words are key to successful hypnotherapy. We all use words to reinforce our own behaviour, meaning and values. Hypnotherapy works with metaphors, visualisations, hypnotic and post hypnotic suggestions. A hypnotherapist listens to what a client is saying and uses words skillfully to effect positive change.

More often than not, you have the knowledge of your issue. You know what you need to change. The problem is 'implementation' of the required change.

I run a reliable, professional, confidential, ethical, reflective practice with the skills, knowledge and breadth to cover a wide range of issues. My role as a hypnotherapist is complementary to traditional medical practice.

I continue to research the subject of hypnotherapy and am developing my knowledge in the areas of stress management, depression, motivation and work with children. I will remain affiliated to the professional bodies the National Council for Hypnotherapy, The National Council of Psychotherapists and the General Hypnotherapy Register, working at all times in accordance with their Code of Ethics.

I am located in the centre of Sheffield and am happy to run sessions during lunchtime and also after 5.00pm

I will help you develop awareness of your own resources, abilities, knowledge, understanding and capabilities and provide you with enabling strategies for change. Change could be represented in new ways of thinking, new ways of using language to communicate, new perceptions, changing attitudes, new ways of responding to a problem or a person, altered behaviours, increased self-understanding, increased optimism or feelings of well-being.

Should you prefer to talk to a counsellor about an issue that is of concern, please see: http://www.sheffieldcentralcounselling.co.uk/

Deborah Hill.

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