Hypnotherapy

Sheffield Based, Nationally Registered Hypnotherapist.
Location: Sheffield city centre, served by tram and bus. 7 minute walk from train station.

Anxiety

Anxiety can be completely debilitating. Anxiety can range from mild to extreme. You could be anxious about one particular thing or you could be suffering from 'generalised anxiety disorder' which means you worry about everything.

If you are living in a permanently anxious state, you might develop certain behaviours including:

  • Constant checking
  • Avoidance
  • Escape
  • Dependency
  • Obsessions
  • Panic disorders
  • Panic Attacks

Low self-esteem and low self-worth are frequently linked to anxiety.

To be persistently anxious is exhausting and puts your body under stress. You may experience unpleasant physical symptoms such as trembling, fatigue, sweating, having a constantly upset stomach, shortness of breath, feeling a lump in your throat, having a dry mouth, feeling fidgety and being completely unable to relax.

Hypnotherapy is extremely effective in eliminating anxiety completely. Various interventions can target cognitive, behavioural and physiological responses. These, combined with Discursive Empowerment exploration will bring fresh perspective to your anxieties. By developing the ability to relax, building your self-esteem and utilising self-control techniques you will come to new understanding and learn how to re-frame events. You will then discover that you can cope, effortlessly, with situations that you might previously have avoided.

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Professional Hypnotherapy. Nationally registered Hypnotherapist. 54 Campo Lane, Sheffield. S1 2EG.